{"id":763,"date":"2026-01-25T21:18:09","date_gmt":"2026-01-25T12:18:09","guid":{"rendered":"https:\/\/ito-pain.com\/blog\/?p=763"},"modified":"2026-01-27T12:33:44","modified_gmt":"2026-01-27T03:33:44","slug":"post-763","status":"publish","type":"post","link":"https:\/\/ito-pain.com\/blog\/post-763\/","title":{"rendered":"\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u2461\u3000\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306f\u624b\u8853\u3057\u306a\u304f\u3066\u3082\u3088\u304f\u306a\u308b\u306e\u304b\uff1f"},"content":{"rendered":"\n<p><br><strong>\u81ea\u7136\u7d4c\u904e\uff08\u4fdd\u5b58\u7684\u6cbb\u7642\u7d4c\u904e\uff09\u306b\u3064\u3044\u3066<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"377\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2026\/01\/90d3815e05cacba074673a7a05a534d8.png\" alt=\"\" class=\"wp-image-775\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2026\/01\/90d3815e05cacba074673a7a05a534d8.png 566w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2026\/01\/90d3815e05cacba074673a7a05a534d8-400x266.png 400w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" 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class=\"wp-block-heading\"><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u539f\u56e0\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<p>\u52a0\u9f62\u306b\u3088\u308a\u5897\u52a0\u3059\u308b\u3001\u81c0\u90e8\u30fb\u4e0b\u80a2\u75db\u306e\u539f\u56e0\u3068\u3057\u3066\u983b\u5ea6\u306e\u9ad8\u3044\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306f\u3001\u8170\u690e\uff08\u8170\u9aa8\uff09\u90e8\u5206\u306e\u810a\u9ac4\u795e\u7d4c\u306e\u901a\u308a\u9053\u3067\u3042\u308b<strong>\u810a\u67f1\u7ba1<\/strong>\uff08\u810a\u9ac4\u795e\u7d4c\u306e\u3068\u304a\u308b\u80cc\u9aa8\u306e\u4e2d\u306b\u3042\u308b\u7a7a\u9593\uff09\u3084\u795e\u7d4c\u6839\uff08\u795e\u7d4c\u6839\uff1a\u810a\u9ac4\u795e\u7d4c\u304b\u3089\u5206\u5c90\u3059\u308b\u672b\u68a2\u795e\u7d4c\uff09\u306e\u8170\u690e\u3088\u308a\u306e\u51fa\u5165\u308a\u53e3\u3067\u3042\u308b<strong>\u690e\u9593\u5b54<\/strong>\u304c\u5909\u6027\u30fb\u72ed\u7a84\u3057\u3066\u3001\u795e\u7d4c\u81ea\u8eab\u304c\u5727\u8feb\u3055\u308c\u305f\u308a\u3001\u795e\u7d4c\u5468\u56f2\u306e\u8840\u6d41\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u3067\u75c7\u72b6\u304c\u3067\u3066\u304f\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"797\" height=\"300\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2026\/01\/image-8.png\" alt=\"\" class=\"wp-image-765\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2026\/01\/image-8.png 797w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2026\/01\/image-8-400x151.png 400w\" sizes=\"auto, (max-width: 797px) 100vw, 797px\" \/><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u56f3\uff1a<\/strong>\u533b\u5b66\u754c\u65b0\u805e\u30d7\u30e9\u30b9\u3000<strong>\uff3b\u7b2c1\u56de\uff3d\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7_\u75be\u60a3\u306e\u57fa\u790e\u3000<\/strong>\u9023\u8f09&nbsp;\u53e4\u8c37 \u82f1\u5b5d\u30002024.09.23\u3088\u308a\u629c\u7c8b\u4e00\u90e8\u5909\u66f4<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u75c7\u72b6\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p>\u8170\u75db\u306f\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u81c0\u90e8\u30fb\u4e0b\u80a2\u306b\u75db\u307f\u3084\u3057\u3073\u308c\u30fb\u91cd\u3060\u308b\u3055\u306a\u3069\u306e\u75c7\u72b6\u304c\u8a8d\u3081\u3089\u308c\u3001\u60a3\u8005\u306f\u6b69\u884c\u3084\u7acb\u4f4d\u72b6\u614b\u306b\u3088\u3063\u3066\u60aa\u5316\u3057\u3001\u81e5\u4f4d\u3084\u5b89\u9759\u6642\u306b\u306f\u75c7\u72b6\u304c\u6d88\u5931\u307e\u305f\u306f\u7de9\u548c\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306f\u624b\u8853\u3057\u306a\u304f\u3066\u3082\u3088\u304f\u306a\u308b\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u81ea\u7136\u7d4c\u904e\uff08\u4fdd\u5b58\u7684\u6cbb\u7642\u7d4c\u904e\uff09\u306b\u3064\u3044\u3066<\/strong><\/h3>\n\n\n\n<p>\u72ed\u7a84\u3057\u305f\u810a\u67f1\u7ba1\u306f\u3001\u52dd\u624b\u306b\u72ed\u7a84\u304c\u6d88\u5931\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u3067\u306f\u3001\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u306e\u81ea\u7136\u7d4c\u904e\uff08\u4fdd\u5b58\u7684\u306b\u6cbb\u7642\u3092\u884c\u3063\u305f\u5834\u5408\uff09\u306f\u3001\u4e88\u5f8c\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u81ea\u7136\u7d4c\u904e\u306b\u3064\u3044\u3066\u306e\u75ab\u5b66\u8abf\u67fb\u3084\u7814\u7a76\u5831\u544a\u304c\u306a\u304f\u3001\u9577\u671f\u306e\u81ea\u7136\u7d4c\u904e\u306f\u4e0d\u660e\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u672c\u3067\u5b9f\u65bd\u3055\u308c\u305f\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u60a3\u8005\u3055\u3093\u306e\uff11\uff10\u5e74\u4ee5\u4e0a\u306e\u81ea\u7136\u7d4c\u904e\uff08\u4fdd\u5b58\u7684\u6cbb\u7642\uff09\u306e\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4fdd\u5b58\u7684\u6cbb\u7642\u3067\uff13\uff11\uff05\u304c\u60aa\u5316\u3001\uff13\uff11\uff05\u304c\u5909\u5316\u306a\u3057\u3001\uff13\uff18\uff05\u304c\u8efd\u5feb\u3057\u305f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u624b\u8853\u9069\u5fdc\u3068\u306a\u308b\u3088\u3046\u306a\u91cd\u75c7\u3068\u3055\u308c\u308b\u75c7\u4f8b\u306e\u81ea\u7136\u7d4c\u904e\u306b\u3064\u3044\u3066\u306f\u3001\u660e\u78ba\u306a\u7d50\u8ad6\u306f\u3067\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u753b\u50cf\u4e0a\u306e\u810a\u67f1\u7ba1\u306e\u91cd\u5ea6\u306e\u72ed\u7a84\u306f\u3001\u75c7\u72b6\u306e\u60aa\u5316\u3068\u95a2\u9023\u304c\u3042\u3063\u305f\u3068\u306e\u3053\u3068\u3067\u3059\u3002\uff11\uff09<\/p>\n\n\n\n<p>\u6d77\u5916\u306e\u8ad6\u6587\u306b\u304a\u3044\u3066\u306f\u300112\u5e74\u9593\u306e\u8ffd\u8de1\u8abf\u67fb\u306b\u3066\u3001\u8efd\u5ea6\uff5e\u4e2d\u7b49\u5ea6\u306e\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u60a3\u8005\u306e\u4fdd\u5b58\u7684\u6cbb\u7642\u3067\u306e\u6e80\u8db3\u5ea6\u306f\u300154.7\uff05\u3067\u6e80\u8db3\u306e\u3044\u304f\u7d50\u679c\u304c\u5f97\u3089\u308c\u305f\u3068\u306e\u3053\u3068\u3067\u3059\u300213.2\uff05\u306e\u60a3\u8005\u3067\u306f\u60aa\u5316\u306b\u3088\u308a\u3001\u8ffd\u8de1\u8abf\u67fb\u5f8c\u3001\u5e73\u57473\u5e74\u5f31\uff0834\u30ab\u6708\uff09\u3067\u624b\u8853\u3092\u884c\u3063\u305f\u3068\u306e\u3053\u3068\u3067\u3059\u3002\uff12\uff09<\/p>\n\n\n\n<p>\u6ce8\uff1a\u8efd\u5ea6\uff5e\u4e2d\u7b49\u5ea6\u306e\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u3064\u3044\u3066\u306e\u88dc\u8db3\uff1a\u3000<\/p>\n\n\n\n<p>\u3053\u306e\u8ad6\u6587\u3067\u306f\u3001\u4e0b\u8a18\u306e\u2460\u307e\u305f\u306f\u2461\u307e\u305f\u306f\u2462\u306e\u75c7\u72b6\u304c\u3042\u308b\u60a3\u8005\u3092\u8efd\u5ea6\uff5e\u4e2d\u7b49\u5ea6\u306e\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2460NRS\uff1a\u75db\u307f\u30b9\u30b1\u30fc\u30ebNRS\u3067\uff10\uff5e\uff16\u306e\u70b9\u6570\u306e\u4eba\u300010\u70b9\u6e80\u70b9\u306710\u70b9\u306e\u75db\u307f\u3092\u4eba\u751f\u3067\u6700\u5927\u306e\u75db\u307f\u3068\u3057\u305f\u3068\u304d\u306e\u75db\u307f\u306e\u7a0b\u5ea6\u3001\uff10\u306f\u75db\u307f\u306a\u3057\u3002<\/p>\n\n\n\n<p>\u2461\u6b69\u884c\u53ef\u80fd\u8ddd\u96e2\uff1a\uff12\uff11\uff5e\uff12\uff10\uff10\uff4d\u306f\u4f11\u307f\u306a\u3057\u3067\u6b69\u884c\u53ef\u80fd\u306a\u4eba<\/p>\n\n\n\n<p>\u2462\u30aa\u30b9\u30a6\u30a7\u30b9\u30c8\u30ea\u30fc\u969c\u5bb3\u6307\u6570\uff08ODI\uff09\u30b9\u30b3\u30a2\uff16\uff10\u70b9\u4ee5\u4e0b\u306e\u4eba\u3000\u969c\u5bb3\u6307\u6570\uff08 ODI \uff09\uff1a\uff10\uff5e\uff11\uff10\uff10\u6e80\u70b9\u3067\u3001\uff10\uff05\u3067\u969c\u5bb3\u306a\u3057\u3001\uff16\uff10\uff05\u4ee5\u4e0b\u306f\u4f55\u3068\u304b\u5916\u51fa\u3067\u304d\u3046\u308b\u30ec\u30d9\u30eb\u3067\u3059\u3002\uff16\uff11\uff05\u4ee5\u4e0a\u306f\u5bb6\u5c4b\u5185\u79fb\u52d5\u3082\u56f0\u96e3\u3067\u3001\u5e38\u306b\u75db\u307f\u304c\u524d\u666f\u306b\u3042\u308a\u3001\u751f\u6d3b\u5168\u822c\u304c\u5f37\u304f\u969c\u5bb3\u3055\u308c\u3066\u3044\u308b\u30ec\u30d9\u30eb\u3001\u6700\u91cd\u75c7\u3067\u306f\u3001100\u3067\u3001\u5bdd\u305f\u304d\u308a\u306e\u30ec\u30d9\u30eb\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5225\u306e\u6d77\u5916\u6587\u732e\u306b\u304a\u3044\u3066\u3001\u81e8\u5e8a\u75c7\u72b6\u3068\u753b\u50cf\u3067\u4e2d\u7b49\u5ea6\u3068\u3055\u308c\u305f\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u60a3\u8005\u3067\u306f\u3001\u5e73\u57473.3\u5e74\u306e\u8ffd\u8de1\u8abf\u67fb\u3067\u3001\u4e0b\u80a2\u75db\u3068\u8170\u75db\u306e\u60aa\u5316\u306f\u305d\u308c\u305e\u308c\uff11\uff13\uff05\u3068\uff11\uff10\uff05\u3067\u3001\u624b\u8853\u306b\u81f3\u3063\u305f\u306e\u306f\uff17\uff05\u3067\u3042\u3063\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001\u75c7\u72b6\u304c\u6539\u5584\u3057\u305f\u5272\u5408\u306f\u3001\u4e0b\u80a2\u75db\u304c32\uff05\u3001\u8170\u75db\u304c36\uff05\u3067\u3042\u3063\u305f\u3068\u306e\u3053\u3068\u3067\u3059\u3002\u307e\u305f\u3001\u753b\u50cf\u8a3a\u65ad\u306b\u3066\u3001\u786c\u819c\u7ba1\u304c\u304b\u306a\u308a\u72ed\u304f\u306a\u3063\u305f\uff080.5\u339d\u00b2\u672a\u6e80\uff09\u3067\u306f\u3001\u6539\u5584\u4f8b\u306f\u306a\u304b\u3063\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002\uff13\uff09<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u53c2\u8003\u6587\u732e\uff1b<\/p>\n\n\n\n<p>\uff11\uff09J Orthop Sci.&nbsp;2013 Sep;18(5):693-8.&nbsp;doi: 10.1007\/s00776-013-0435-9.&nbsp;Epub 2013 Jul 10.The natural clinical course of lumbar spinal stenosis: a longitudinal cohort study over a minimum of 10 years\u3000<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Minamide+A&amp;cauthor_id=23839003\">Akihito Minamide<\/a><sup>&nbsp;<\/sup>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Yoshida+M&amp;cauthor_id=23839003\">Munehito Yoshida<\/a>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Maio+K&amp;cauthor_id=23839003\">Kazuhiro Maio<\/a><\/p>\n\n\n\n<p>\uff12\uff09Eur Spine J.&nbsp;2015 Feb;24(2):369-80.&nbsp;doi: 10.1007\/s00586-014-3411-y.&nbsp;Epub 2014 Jun 19.<\/p>\n\n\n\n<p>Outcomes and their predictors in lumbar spinal stenosis: a 12-year follow-up\u3000<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Adamova+B&amp;cauthor_id=24943641\">B Adamova<\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24943641\/#full-view-affiliation-1\"><sup>1<\/sup><\/a>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Vohanka+S&amp;cauthor_id=24943641\">S Vohanka<\/a>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Dusek+L&amp;cauthor_id=24943641\">L Dusek<\/a>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Jarkovsky+J&amp;cauthor_id=24943641\">J Jarkovsky<\/a>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Chaloupka+R&amp;cauthor_id=24943641\">R Chaloupka<\/a>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Bednarik+J&amp;cauthor_id=24943641\">J Bednarik<\/a><\/p>\n\n\n\n<p>\uff13\uff09Eur Spine J.&nbsp;2017 Oct;26(10):2536-2542.&nbsp;doi: 10.1007\/s00586-017-5075-x.&nbsp;Epub 2017 Apr 17.Central lumbar spinal stenosis: natural history of non-surgical patients\u3000<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Wessberg+P&amp;cauthor_id=28417234\">Per Wessberg<\/a><sup>&nbsp;<\/sup>,&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Frennered+K&amp;cauthor_id=28417234\">Karin Frennered<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 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