{"id":332,"date":"2025-06-20T16:38:32","date_gmt":"2025-06-20T07:38:32","guid":{"rendered":"https:\/\/ito-pain.com\/blog\/?p=332"},"modified":"2026-01-27T12:34:59","modified_gmt":"2026-01-27T03:34:59","slug":"post-332","status":"publish","type":"post","link":"https:\/\/ito-pain.com\/blog\/post-332\/","title":{"rendered":"\u305d\u306e\u8170\u75db\u3001\u653e\u7f6e\u3057\u306a\u3044\u3067\uff01\u300c\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u300d\u306e\u30b5\u30a4\u30f3\u30fb\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u6cbb\u7642\u6cd5"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-12-800x533.png\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-12-800x533.png 800w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-12-400x267.png 400w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-12.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-14-800x533.png\" alt=\"\" class=\"wp-image-337\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-14-800x533.png 800w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-14-400x267.png 400w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-14.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3053\u308c\u3063\u3066\u30d8\u30eb\u30cb\u30a2\uff1f\u898b\u9003\u3057\u305f\u304f\u306a\u3044\u300c\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u300d\u306e\u30b5\u30a4\u30f3<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-13-800x533.png\" alt=\"\" class=\"wp-image-336\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-13-800x533.png 800w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-13-400x267.png 400w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-13.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-list\">\n<li>\u4f8b\u3048\u3070\u3001\u7b2c4\u8170\u690e\u3068\u7b2c5\u8170\u690e\u306e\u9593\u306e\u30d8\u30eb\u30cb\u30a2\u3067\u306f\u3001\u592a\u3082\u3082\u306e\u5916\u5074\u304b\u3089\u3059\u306d\u306e\u5916\u5074\u3092\u901a\u308a\u3001\u8db3\u306e\u7532\u90e8\u5206\u306b\u75db\u307f\u304c\u51fa\u3084\u3059\u3044\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u7b2c5\u8170\u690e\u3068\u4ed9\u9aa8\u306e\u9593\u306e\u30d8\u30eb\u30cb\u30a2\u3067\u306f\u3001\u592a\u3082\u3082\u306e\u88cf\u5074\u304b\u3089\u3075\u304f\u3089\u306f\u304e\u3092\u901a\u308a\u3001\u8db3\u306e\u88cf\u3084\u5c0f\u6307\u5074\u306b\u75c7\u72b6\u304c\u51fa\u3084\u3059\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4e0b\u80a2\u306e\u7b4b\u529b\u4f4e\u4e0b\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8db3\u306b\u529b\u304c\u5165\u308a\u306b\u304f\u3044\u3001\u30b9\u30ea\u30c3\u30d1\u304c\u8131\u3052\u3084\u3059\u3044\u3001\u968e\u6bb5\u3067\u3064\u307e\u305a\u304d\u3084\u3059\u3044\u3001\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e0b\u80a2\u306e\u8131\u529b\u304c\u5927\u304d\u3044\u5834\u5408\u306f\u3001\u624b\u8853\u306e\u9069\u5fdc\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u3044\u3068\u3046\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u624b\u8853\u306e\u9069\u5fdc\u3068\u5224\u65ad\u3059\u308c\u3070\u9023\u643a\u3057\u3066\u3044\u308b\u75c5\u9662\u306b\u9023\u7d61\u3057\u3001\u901f\u3084\u304b\u306b\u624b\u8853\u304c\u3067\u304d\u308b\u3088\u3046\u624b\u914d\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u611f\u899a\u306e\u7570\u5e38\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8db3\u306e\u76ae\u819a\u306b\u89e6\u3063\u305f\u611f\u899a\u304c\u920d\u304f\u306a\u3063\u305f\u308a\u3001\u9006\u306b\u8efd\u304f\u89e6\u308c\u305f\u3060\u3051\u3067\u3082\u904e\u654f\u306b\u611f\u3058\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. <\/strong><strong>\u3053\u3093\u306a\u6642\u306f\u8981\u6ce8\u610f\uff01\u60aa\u5316\u30fb\u9032\u884c\u306e\u30b5\u30a4\u30f3<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u307f\u304c\u8efd\u304f\u306a\u3089\u306a\u3044\u3001\u307e\u305f\u306f\u60aa\u5316\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u6392\u5c3f\u3084\u6392\u4fbf\u306e\u7570\u5e38\uff08\u8180\u80f1\u76f4\u8178\u969c\u5bb3\uff09\uff1a<\/strong> 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class=\"wp-block-heading\"><strong>3. <\/strong><strong>\u81ea\u5206\u3067\u3067\u304d\u308b\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\uff08\u59ff\u52e2\u3068\u306e\u95a2\u9023\uff09\u30fb\u30fb\u30fb<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\uff08\u9854\u3092\u6d17\u3046\u3001\u9774\u4e0b\u3092\u5c65\u304f\u306a\u3069\uff09\u3084\u3001\u9577\u6642\u9593\u5ea7\u3063\u3066\u3044\u308b\u3068\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u5f37\u304f\u306a\u308b\u3002<\/li>\n\n\n\n<li>\u80cc\u4e2d\u3092\u53cd\u3089\u3059\u3088\u3046\u306b\u4f38\u3070\u3057\u305f\u308a\u3001\u6a2a\u306b\u306a\u3063\u3066\u5b89\u9759\u306b\u3057\u305f\u308a\u3059\u308b\u3068\u75c7\u72b6\u304c\u548c\u3089\u3050\u3002<\/li>\n\n\n\n<li>\u304f\u3057\u3083\u307f\u3084\u54b3\u3001\u3044\u304d\u3093\u3060\u6642\u306a\u3069\u306b\u8170\u3084\u8db3\u306b\u75db\u307f\u304c\u97ff\u304f\u3002<\/li>\n\n\n\n<li>\u91cd\u3044\u7269\u3092\u6301\u3064\u3068\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6ce8\u610f\u70b9\uff09<\/strong>\u5f8c\u5c48\u3067\u60aa\u5316\u3055\u308c\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u524d\u5c48\u3067\u60aa\u5316\u3055\u308c\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5916\u5074\u30d8\u30eb\u30cb\u30a2\u300d\u3068\u3044\u3063\u3066\u3001\u30d8\u30eb\u30cb\u30a2\u304c\u80cc\u4e2d\u5074\u3067\u306a\u304f\u3084\u3084\u80cc\u5074\u306e\u5074\u9762\u65b9\u5411\u306b\u98db\u3073\u51fa\u305f\u5834\u5408\u306f\u3001MRI\u691c\u67fb\u3067\u3082\u307f\u3064\u3051\u306b\u304f\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u75c7\u72b6\u304c\u5f37\u3044\u306e\u306b\u539f\u56e0\u304c\u306f\u3063\u304d\u308a\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u795e\u7d4c\u6839\u30d6\u30ed\u30c3\u30af\u304c\u8a3a\u65ad\u306b\u6709\u52b9\u306a\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3060\u304b\u3089\u3067\u304d\u308b\uff01\u3000\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u4fdd\u5b58\u6cbb\u7642<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-5-800x533.jpeg\" alt=\"\" class=\"wp-image-335\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-5-800x533.jpeg 800w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-5-400x267.jpeg 400w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/06\/image-5.jpeg 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3064\u3089\u3044\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u75c7\u72b6\u3001\u300c\u3069\u3053\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u60a9\u307e\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3093\u306a\u6642\u3001\u305c\u3072\u9078\u629e\u80a2\u306e\u4e00\u3064\u3068\u3057\u3066\u8003\u3048\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u304c\u300c\u3044\u3068\u3046\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3068\u306f\uff1f<\/strong><\/h3>\n\n\n\n<p>\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u6587\u5b57\u901a\u308a\u300c<strong>\u75db\u307f\u306e\u6cbb\u7642\u3092\u5c02\u9580\u3068\u3059\u308b\u30af\u30ea\u30cb\u30c3\u30af<\/strong>\u300d\u3067\u3059\u3002\u5f53\u9662\u3067\u306f\u3001\u9ebb\u9154\u79d1\u533b\u306e\u77e5\u8b58\u3068\u6280\u8853\u3092\u30d9\u30fc\u30b9\u306b\u3001\u75db\u307f\u306e\u539f\u56e0\u3092\u6b63\u78ba\u306b\u8a3a\u65ad\u3057\u3001\u624b\u8853\u3092\u3057\u306a\u3044\u300c\u4fdd\u5b58\u7642\u6cd5\u300d\u3092\u4e2d\u5fc3\u306b\u3001\u75db\u307f\u306e\u8efd\u6e1b\u3068\u751f\u6d3b\u306e\u8cea\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. <\/strong><strong>\u4e01\u5be7\u306a\u8a3a\u65ad\u3067\u75db\u307f\u306e\u539f\u56e0\u3092\u7279\u5b9a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f53\u9662\u3067\u306e\u8a3a\u7642\u306f\u3001\u307e\u305a\u60a3\u8005\u3055\u3093\u306e\u75c7\u72b6\u3092\u554f\u8a3a\u8868\u3092\u7528\u3044\u3066\u304a\u4f3a\u3044\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002\u307e\u305f\u3001<strong>\u6b69\u69d8<\/strong>\u3068\u3044\u3063\u3066\u3001\u60a3\u8005\u69d8\u304c\u3001\u8a3a\u5bdf\u5ba4\u306b\u5165\u3063\u3066\u304f\u308b\u969b\u306e\u6b69\u304d\u65b9\u3092\u5e38\u306b\u610f\u8b58\u3057\u3066\u89b3\u5bdf\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u91cd\u75c7\u5ea6\u3084\u75c5\u614b\u3092\u306f\u304b\u308b\u3046\u3048\u306b\u304a\u3044\u3066\u3001\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u554f\u8a3a\uff1a<\/strong> 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class=\"wp-block-heading\"><strong>2. <\/strong><strong>\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u4e3b\u306a\u6cbb\u7642\u6cd5\uff08\u4fdd\u5b58\u7642\u6cd5\uff09<\/strong><\/h3>\n\n\n\n<p>\u8a3a\u65ad\u306b\u57fa\u3065\u304d\u3001\u60a3\u8005\u3055\u3093\u4e00\u4eba\u3072\u3068\u308a\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u6cbb\u7642\u6cd5\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u85ac\u7269\u7642\u6cd5\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u6d88\u708e\u93ae\u75db\u85ac\uff08NSAIDs\u306a\u3069\uff09\uff1a<\/strong> 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class=\"wp-block-list\">\n<li>\u8170\u306b\u8ca0\u62c5\u306e\u304b\u304b\u3089\u306a\u3044\u6b63\u3057\u3044\u59ff\u52e2\u3084\u52d5\u4f5c\u306e\u6307\u5c0e\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u70b9\u306b\u3064\u3044\u3066\u3082\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b3\u30eb\u30bb\u30c3\u30c8\u7642\u6cd5\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306b\u3001\u8170\u90e8\u3092\u5b89\u5b9a\u3055\u305b\u3001\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u8edf\u6027\u306e\u30b3\u30eb\u30bb\u30c3\u30c8\u3092\u304a\u52e7\u3081\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u6cbb\u7642\u6cd5\u3092\u5358\u72ec\u3067\u884c\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u75c7\u72b6\u306e\u6539\u5584\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u300c\u624b\u8853\u306f\u306a\u308b\u3079\u304f\u907f\u3051\u305f\u3044\u300d\u3068\u304a\u8003\u3048\u306e\u65b9\u306b\u3068\u3063\u3066\u3001\u30da\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u306f\u5fc3\u5f37\u3044\u5473\u65b9\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr 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