{"id":118,"date":"2025-03-12T08:01:00","date_gmt":"2025-03-11T23:01:00","guid":{"rendered":"https:\/\/ito-pain.com\/blog\/?p=118"},"modified":"2026-01-27T14:58:59","modified_gmt":"2026-01-27T05:58:59","slug":"post-118","status":"publish","type":"post","link":"https:\/\/ito-pain.com\/blog\/post-118\/","title":{"rendered":"\u981a\u90e8\u75db"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u981a\u90e8\u75db\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/03\/c259b0dd0ef62a5e0c7913c916514481-800x450.png\" alt=\"\" class=\"wp-image-119\" srcset=\"https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/03\/c259b0dd0ef62a5e0c7913c916514481-800x450.png 800w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/03\/c259b0dd0ef62a5e0c7913c916514481-400x225.png 400w, https:\/\/ito-pain.com\/blog\/wp-content\/uploads\/2025\/03\/c259b0dd0ef62a5e0c7913c916514481.png 1299w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u981a\u90e8\uff08\u981a\u690e\uff09\u306f7\u3064\u306e\u981a\u9aa8\u304b\u3089\u69cb\u6210\u3055\u308c\u3001\u524d\u65b9\u306b\u51f8\u306e\u6e7e\u66f2\u3092\u3057\u3066\u304a\u308a\u3001\u300c\u7d045kg\u306e\u982d\u90e8\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002\u981a\u90e8\u306f\u3001\u885d\u6483\u306b\u5f31\u304f\u3001\u59ff\u52e2\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3042\u308a\u3001\u75db\u307f\u3082\u73fe\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u624b\u8db3\u3092\u652f\u914d\u3059\u308b\u795e\u7d4c\u3082\u96c6\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u3053\u306b\u969c\u5bb3\u304c\u751f\u3058\u308b\u3068\u5168\u8eab\u306b\u69d8\u3005\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u981a\u90e8\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u75be\u60a3\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background has-fixed-layout\"><tbody><tr><td>\u981a\u690e\u75c7\u6027\u795e\u7d4c\u6839\u75c7\u3001\u981a\u690e\u75c7\u6027\u810a\u9ac4\u75c7\u3001\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3001\u981a\u690e\u690e\u9593\u95a2\u7bc0\u75c7\u3001\u5916\u50b7\u6027\u981a\u90e8\u75c7\u5019\u7fa4\uff08\u3080\u3061\u6253\u3061\u75c7\uff09\u3001\u981a\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3001\u6025\u6027\u75bc\u75db\u6027\u981a\u90e8\u62d8\u7e2e\uff08\u5bdd\u3061\u304c\u3044\uff09\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u981a\u690e\u75c7\u6027\u795e\u7d4c\u6839\u75c7<\/strong><\/h3>\n\n\n\n<p>\u52a0\u9f62\u306b\u4f34\u3046\u9838\u690e\u306e\u5909\u6027\u306b\u3088\u308a\u3001\u981a\u690e\u3092\u901a\u308b\u795e\u7d4c\u6839\u304c\u5727\u8feb\u3055\u308c\u3001\u75db\u307f\u306a\u3069\u69d8\u3005\u306a\u75c7\u72b6\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u75c5\u6c17\u3067\u3059\u3002\u4e3b\u306b\u4e2d\u9ad8\u5e74\u5c64\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u306f\u5de6\u53f3\u5dee\u304c\u3042\u308a\u3001\u75c7\u72b6\u3068\u3057\u3066\u306f\u9996\u3068\u80a9\u3001\u80a9\u7532\u9aa8\u306e\u3042\u305f\u308a\u306e\u30b3\u30ea\u3084\u75db\u307f\u3001\u8155\u3084\u6307\u5148\u306e\u3057\u3073\u308c\u3001\u75db\u307f\u3001\u8131\u529b\u611f\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u9996\u3092\u60aa\u3044\u65b9\u3078\u5f8c\u308d\u306b\u66f2\u3052\u308b\u3068\u75c7\u72b6\u304c\u5f37\u304f\u51fa\u73fe\u3057\u307e\u3059\u3002\u6cbb\u7642\u3068\u3057\u3066\u306f\u75db\u307f\u3092\u8efd\u6e1b\u3055\u305b\u308b\u305f\u3081\u306b\u5185\u670d\u85ac\u3084\u5916\u7528\u85ac\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u3084\u7b4b\u5f1b\u7de9\u85ac\u306e\u5185\u670d\u85ac\u306e\u307b\u304b\u3001\u661f\u72b6\u795e\u7d4c\u7bc0\u30d6\u30ed\u30c3\u30af\u3001\u8155\u795e\u7d4c\u53e2\u30d6\u30ed\u30c3\u30af\u3084\u9838\u90e8\u795e\u7d4c\u6839\u30d6\u30ed\u30c3\u30af\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u75db\u307f\u306a\u3069\u306e\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u5916\u79d1\u7684\u624b\u8853\u3082\u8003\u616e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u981a\u690e\u75c7\u6027\u810a\u9ac4\u75c7<\/strong><\/h3>\n\n\n\n<p>\u6700\u521d\u3001\u624b\u306e\u3057\u3073\u308c\u611f\u3084\u30dc\u30bf\u30f3\u306e\u304b\u3051\u3065\u3089\u3055\u306a\u3069\u3067\u81ea\u899a\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u9838\u90e8\u306b\u304a\u3044\u3066\u4e2d\u67a2\u795e\u7d4c\u3067\u3042\u308b\u810a\u9ac4\u305d\u306e\u3082\u306e\u304c\u5727\u8feb\u3055\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u75c7\u72b6\u304c\u51fa\u73fe\u3057\u307e\u3059\u3002\u75c7\u72b6\u304c\u9032\u884c\u3059\u308b\u3068\u4e0b\u80a2\u306b\u307e\u3067\u75c7\u72b6\u304c\u5e83\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u3001\u4e0b\u80a2\u306e\u3064\u3063\u3071\u308a\u306b\u3088\u308b\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u306e\u56f0\u96e3\u3055\u306a\u3069\u304c\u51fa\u73fe\u3057\u307e\u3059\u3002\u6cbb\u7642\u3068\u3057\u3066\u306f\u3001\u6d88\u708e\u93ae\u75db\u5264\u306e\u5185\u670d\u85ac\u3084\u5916\u7528\u85ac\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u3084\u7b4b\u5f1b\u7de9\u85ac\u306e\u5185\u670d\u306e\u307b\u304b\u3001\u786c\u819c\u5916\u30d6\u30ed\u30c3\u30af\u6ce8\u5c04\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u52b9\u679c\u304c\u3042\u307e\u308a\u306a\u3044\u5834\u5408\u3084\u529b\u304c\u5165\u3089\u306a\u3044\u3068\u304b\u4e0b\u80a2\u306e\u75d9\u6027\u9ebb\u75fa\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u73fe\u3057\u305f\u5834\u5408\u306f\u624b\u8853\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2<\/strong><\/h3>\n\n\n\n<p>\u981a\u690e\u306e\u9aa8\u3068\u9aa8\u306e\u9593\u306b\u306f\u690e\u9593\u677f\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u690e\u9593\u677f\u306e\u4e00\u90e8\u304c\u672c\u6765\u306e\u4f4d\u7f6e\u304b\u3089\u305a\u308c\u3066\u3001\u98db\u3073\u51fa\u3066\u3057\u307e\u3046\u306e\u304c\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u3059\u3002\u60aa\u3044\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u3053\u3068\u3084\u3001\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u767a\u75c7\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u75c7\u72b6\u3068\u3057\u3066\u306f\u9996\u306e\u5f8c\u308d\u3084\u80a9\u3001\u8155\u306e\u75db\u307f\u30fb\u3057\u3073\u308c\u3001\u3055\u3089\u306b\u982d\u75db\u304c\u751f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306b\u3088\u308b\u795e\u7d4c\u306e\u5727\u8feb\u3055\u308c\u308b\u90e8\u4f4d\u306e\u9055\u3044\u306b\u3088\u308a\u795e\u7d4c\u6839\u75c7\u3084\u810a\u9ac4\u75c7\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u75db\u307f\u306b\u5bfe\u3057\u3066\u306f\u5404\u7a2e\u93ae\u75db\u85ac\u3084\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u6ce8\u5c04\u3001\u661f\u72b6\u795e\u7d4c\u7bc0\u30d6\u30ed\u30c3\u30af\u3001\u795e\u7d4c\u6839\u30d6\u30ed\u30c3\u30af\u3084\u786c\u819c\u5916\u30d6\u30ed\u30c3\u30af\u6ce8\u5c04\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u52b9\u679c\u304c\u3042\u307e\u308a\u306a\u3044\u5834\u5408\u3084\u529b\u304c\u5165\u3089\u306a\u3044\u3068\u304b\u4e0b\u80a2\u306e\u75d9\u6027\u9ebb\u75fa\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u73fe\u3057\u305f\u5834\u5408\u306f\u624b\u8853\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u981a\u690e\u690e\u9593\u95a2\u7bc0\u75c7<\/strong><\/h3>\n\n\n\n<p>\u690e\u9593\u95a2\u7bc0\u3068\u306f\u3001\u810a\u690e\u306e\u5404\u981a\u9aa8\u9593\u306b\u3042\u308b\u5c0f\u3055\u306a\u95a2\u7bc0\u306e\u3053\u3068\u3067\u3001\u3053\u306e\u95a2\u7bc0\u304c\u810a\u690e\u306e\u52d5\u304d\u3084\u5b89\u5b9a\u6027\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002\u810a\u690e\u90e8\u5206\u306b\u3042\u308b\u3053\u306e\u690e\u9593\u95a2\u7bc0\u304c\u708e\u75c7\u3084\u5909\u5f62\u3092\u8d77\u3053\u3059\u3053\u3068\u3067\u981a\u690e\u690e\u9593\u95a2\u7bc0\u75c7\u3092\u751f\u3058\u307e\u3059\u3002\u539f\u56e0\u3068\u3057\u3066\u306f\u52a0\u9f62\u306b\u3088\u308b\u690e\u9593\u95a2\u7bc0\u306e\u5909\u6027\u3084\u9577\u6642\u9593\u306e\u60aa\u3044\u59ff\u52e2\u3001\u5916\u50b7\u306b\u3088\u308b\u640d\u50b7\uff08\u3080\u3061\u6253\u3061\u75c7\u306a\u3069\uff09\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u75c7\u72b6\u3068\u3057\u3066\u306f\u9838\u90e8\u306e\u75db\u307f\u3084\u30b3\u30ea\u3001\u982d\u75db\u3084\u80a9\u306e\u75db\u307f\u3001\u9996\u306e\u53ef\u52d5\u57df\u306e\u5236\u9650\u3001\u3055\u3089\u306b\u795e\u7d4c\u5727\u8feb\u306b\u3088\u308b\u4e0a\u80a2\u306e\u653e\u5c04\u72b6\u306e\u75db\u307f\u3084\u3057\u3073\u308c\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6cbb\u7642\u6cd5\u3068\u3057\u3066\u306f\u3001\u307e\u305a\u5b89\u9759\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u304c\u3001\u75db\u307f\u306b\u5bfe\u3057\u3066\u306f\u93ae\u75db\u85ac\u306e\u5916\u7528\u85ac\uff08\u6e7f\u5e03\u3084\u5857\u308a\u85ac\uff09\u3084\u5185\u670d\u85ac\u306e\u4f7f\u7528\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u6ce8\u5c04\u3084\u690e\u9593\u95a2\u7bc0\u30d6\u30ed\u30c3\u30af\uff08\u5f8c\u679d\u5185\u5074\u679d\u30d6\u30ed\u30c3\u30af\uff09\u6ce8\u5c04\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5916\u50b7\u6027\u981a\u90e8\u75c7\u5019\u7fa4\uff08\u3080\u3061\u6253\u3061\u75c7\uff09<\/strong><\/h3>\n\n\n\n<p>\u5916\u50b7\u6027\u981a\u90e8\u75c7\u5019\u7fa4\uff08\u304c\u3044\u3057\u3087\u3046\u305b\u3044\u3051\u3044\u3076\u3057\u3087\u3046\u3053\u3046\u3050\u3093\uff09\u3001\u4e00\u822c\u7684\u306b\u306f\u300c\u3080\u3061\u6253\u3061\u75c7\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u9996\u306b\u6025\u6fc0\u306a\u52d5\u304d\u304c\u52a0\u308f\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u981a\u690e\u3084\u5468\u56f2\u306e\u7b4b\u8089\u3001\u976d\u5e2f\u3001\u795e\u7d4c\u304c\u640d\u50b7\u3092\u53d7\u3051\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u7279\u306b\u81ea\u52d5\u8eca\u4e8b\u6545\u3084\u30b9\u30dd\u30fc\u30c4\u306b\u3088\u308b\u5916\u50b7\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u9996\u306e\u5f8c\u308d\u3084\u80a9\u306b\u75db\u307f\u3001\u982d\u75db\u3084\u8155\u3084\u624b\u306b\u3057\u3073\u308c\u3084\u611f\u899a\u306e\u7570\u5e38\u3092\u611f\u3058\u305f\u308a\u3001\u7b4b\u529b\u4f4e\u4e0b\u3084\u3081\u307e\u3044\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 \u9996\u3092\u4f11\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u304c\u3001\u85ac\u7269\u7642\u6cd5\u3084\u661f\u72b6\u795e\u7d4c\u7bc0\u30d6\u30ed\u30c3\u30af\u3084\u690e\u9593\u95a2\u7bc0\u30d6\u30ed\u30c3\u30af\uff08\u5f8c\u679d\u5185\u5074\u679d\u30d6\u30ed\u30c3\u30af\uff09\u6ce8\u5c04\u3001\u6e29\u304b\u3044\u30bf\u30aa\u30eb\u3084\u30db\u30c3\u30c8\u30d1\u30c3\u30af\u3092\u4f7f\u3063\u3066\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u3053\u3068\u304c\u6709\u52b9\u306a\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u4ea4\u901a\u4e8b\u6545\u306b\u3088\u308b\u3082\u306e\u3001\u8a34\u8a1f\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u306a\u3069\u306f\u3001\u6012\u308a\u3084\u75be\u75c5\u5229\u5f97\u306a\u3069\u306e\u5fc3\u7406\u7684\u8981\u56e0\u3067\u75c7\u72b6\u304c\u7d99\u7d9a\u3057\u305f\u308a\u60aa\u5316\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u981a\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7<\/strong><\/h3>\n\n\n\n<p>\u981a\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\uff08\u3051\u3044\u3076\u305b\u304d\u3061\u3085\u3046\u304b\u3093\u304d\u3087\u3046\u3055\u304f\u3057\u3087\u3046\uff09\u306f\u3001\u981a\u690e\uff08\u9996\u306e\u9aa8\uff09\u306e\u810a\u9ac4\u795e\u7d4c\u306e\u901a\u308a\u9053\u3067\u3042\u308b\u810a\u67f1\u7ba1\u304c\u72ed\u304f\u3001\u9838\u90e8\u3092\u52d5\u304b\u3059\u7d50\u679c\u3001\u810a\u9ac4\u3084\u795e\u7d4c\u6839\u304c\u5727\u8feb\u3055\u308c\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u72b6\u614b\u306f\u3001\u52a0\u9f62\u3084\u5916\u50b7\u3001\u690e\u9593\u677f\u306e\u5909\u6027\u3001\u9aa8\u68d8\u306e\u5f62\u6210\u306a\u3069\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5148\u5929\u7684\u306b\u810a\u67f1\u7ba1\u304c\u72ed\u3044\uff08\u767a\u80b2\u6027\u9838\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\uff09\u5834\u5408\u306f\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a3a\u65ad\u306f\u3001\u554f\u8a3a\u3084\u7406\u5b66\u6240\u898b\u3001\u753b\u50cf\u691c\u67fb\uff08MRI\u3001CT\u691c\u67fb\u3001\u810a\u9ac4\u9020\u5f71\u691c\u67fb\u306a\u3069\uff09\u3092\u901a\u3058\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u85ac\u7269\u7642\u6cd5\u3084\u30d6\u30ed\u30c3\u30af\u6ce8\u5c04\u306a\u3069\u3067\u75c7\u72b6\u306e\u7de9\u548c\u3092\u306f\u304b\u308a\u307e\u3059\u304c\u3001\u529b\u304c\u5165\u3089\u306a\u304f\u306a\u3063\u305f\u308a\u9ebb\u75fa\u304c\u5f37\u304f\u306a\u308b\u3088\u3046\u306a\u91cd\u75c7\u306e\u5834\u5408\u3084\u4fdd\u5b58\u7642\u6cd5\u304c\u52b9\u679c\u3092\u793a\u3055\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u810a\u67f1\u7ba1\u3092\u5e83\u3052\u308b\u624b\u8853\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6025\u6027\u75bc\u75db\u6027\u981a\u90e8\u62d8\u7e2e\uff08\u5bdd\u3061\u304c\u3044\uff09<\/strong><\/h3>\n\n\n\n<p>\u6025\u6027\u75bc\u75db\u6027\u981a\u90e8\u62d8\u7e2e\uff08\u304d\u3085\u3046\u305b\u3044\u3068\u3046\u3064\u3046\u305b\u3044\u3051\u3044\u3076\u3053\u3046\u3057\u3085\u304f\uff09\u3068\u306f\u3001\u9996\u306e\u7b4b\u8089\u3084\u976d\u5e2f\u304c\u6025\u6fc0\u306b\u7dca\u5f35\u3057\u3001\u75db\u307f\u3084\u52d5\u304d\u306e\u5236\u9650\u304c\u751f\u3058\u308b\u72b6\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u306f\u300c\u5bdd\u9055\u3048\u300d\u3084\u300c\u981a\u90e8\u7b4b\u8089\u306e\u7dca\u5f35\u300d\u3068\u3082\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u9996\u306e\u75db\u307f\u3001\u52d5\u304d\u306e\u5236\u9650\u3084\u7b4b\u8089\u306e\u7dca\u5f35\u306a\u3069\u306e\u75c7\u72b6\u3092\u4f34\u3044\u307e\u3059\u3002\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9996\u3092\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u304c\u3001\u75db\u307f\u6b62\u3081\u306e\u85ac\u7269\u7642\u6cd5\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6025\u6027\u75bc\u75db\u6027\u981a\u90e8\u62d8\u7e2e\u306f\u901a\u5e38\u3001\u6570\u65e5\u304b\u3089\u6570\u9031\u9593\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3067\u75c7\u72b6\u304c\u9577\u5f15\u304f\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u6e29\u71b1\u7642\u6cd5\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u901a\u3058\u3066\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u981a\u90e8\u75db\u306b\u3064\u3044\u3066 \u981a\u90e8\uff08\u981a\u690e\uff09\u306f7\u3064\u306e\u981a\u9aa8\u304b\u3089\u69cb\u6210\u3055\u308c\u3001\u524d\u65b9\u306b\u51f8\u306e\u6e7e\u66f2\u3092\u3057\u3066\u304a\u308a\u3001\u300c\u7d045kg\u306e\u982d\u90e8\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002\u981a\u90e8\u306f\u3001\u885d\u6483\u306b\u5f31\u304f\u3001\u59ff\u52e2\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u90e8\u4f4d\u3067&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"class_list":["post-118","post","type-post","status-publish","format-standard","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":3,"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/posts\/118\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ito-pain.com\/blog\/wp-json\/wp\/v2\/categories?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}